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jensine casey sleep consultant

Baby O and I

Sleep Consultant

Hi! I’m Jensine Casey, sleep consultant, lover of all things beach related, and mom to two handsome boys and a baby girl! I work with families of children 4 and under who are exhausted and struggling with getting their little ones to sleep for naps or at night. Through sleep consulting, your entire family's life will change. Not to sound dramatic but it’s true. But with so many methods of child rearing and sleep training it is difficult to know what works best for your particular family.


Becoming a sleep consultant became a dream and passion of mine after working with one myself to get my older son sleeping as I saw how life changing it was to sleep through the night and have daily naps I could rely on. I’m devoted to working with families around the world to get their lives back, just as I got mine back! Every day I work with families just like yours to provide a program and support through getting their child to be an amazing sleeper. I am proof that the support works and is trans-formative.


Safe sleep and sweet dreams!

Ahava Doula

Doula Services

jessie ahava doula services doula

Jessie realized that her passion and skills intersected fluidly and in 2019 she officially left her preschool career to become a labor and postpartum doula and has been loving this work ever since. Jessie works with the fundamental belief that when given unbiased, evidence-based support, love, compassion and appropriate education, expectant parents and their families will have more meaningful and positive birth and postpartum experiences.


When Jessie is not talking about birth and babies, she is spending time in nature with her bloodhound or spending time with her family and friends. Jessie is an animal lover, has over 75 houseplants and is always up for a weekend camping trip, if she’s not on call that is.

sarah gregory IBCLC lactation consultant breastfeeding support

Sarah Gregory

Internationally Board Certified Lactation Consultant (IBCLC)
Certified Postpartum Doula

Sarah is the mother of two wonderful girls and an enthusiastic lover-of-babies. As an Internationally Board Certified Lactation Consultant (IBCLC), she enthusiastically helps families reach their feeding goals: from breastfed to formula fed to somewhere in between. Her years of experience working with families as a postpartum doula guides her lactation support: she looks at the “whole picture” of the family and the baby. By referring to her extensive training on newborn sleep, infant development, and postpartum recovery, she helps families understand how these aspects are invariably intertwined with nursing and eating patterns.


The postpartum period is challenging but fleeting; she loves working with parents to make adjustments so that feeding is an enjoyable and cherished time. In Sarah’s free time she loves reading, knitting, hula hooping, and being outside with her family. Sarah lives in Ipswich, Massachusetts.

Capstone Doula Services

Childbirth Instructor/ Doula

capstone doula services becky

My name is Becky and I’m the founder of Capstone Doula Services.

I am also an Occupational therapist and hold the following certifications:
-Labor Doula
-Doula in postpartum & infant care
-Childbirth Educator
-Reiki certified
-Adult and infant CPR/First Aid
-VBAC Specialist

I’m a mom of 2.5-year-old Joseph, and 7-month-old Michael, my most important role yet! I am a big family person and met my husband when I was in middle school. I was a gymnast, I love photography, baking, writing, walks in the woods, the beach, volunteering in my community, traveling, and I love spending time on continuing education classes each year.

Erin Ronder Nieves
Erin Ronders Neves spinning babies doula and childbirth educator

ERiN  Ronders Neves  

Spinning Babies® Certified Parent Educator (SpBCPE)

Certified Birth Doula CD(DONA)

Certified Childbirth Educator (BCCE)

Certified Lactation Counselor (CLC)

Certified Yoga Teacher (RYT-200)

ERN Doula & Perinatal Education 

As a doula and perinatal educator, I am committed to helping new families find their true north on this life-changing journey. I strive to validate and fulfill a family’s birth preferences through evidence based education, access to quality perinatal care, and personal empowerment. I let my intuition, expansive knowledge, and instinct guide my hands-on teaching and doula support style to help create a nurturing environment that fosters confidence, self-advocacy, and love. My training as a dancer, actor, singer, and certified yoga teacher provides me with a deep understanding of the capabilities of the human body. I encourage all birthing persons to be active participants in their pregnancy and birth by being their cheerleader, as well as teaching them how to incorporate movement and Spinning Babies®  into their daily prenatal and laboring routines. As a North Shore resident, I love supporting expecting families in my home community, and connecting them with the local resources they need to feel supported as their family transitions and grows.

When I am not helping families throughout the birth process, I enjoy acting, dancing, singing, teaching theater to students of all ages, working with the neurodiverse community, reading, going to any library or bookstore, exercising, martial arts, driving fun cars, comic books (DC preferred), spending time with my two amazing daughters, laughing with my husband, and snuggling with my two Labrador Retrievers, Bruce Wayne and Barbara “Babs” Gordon. (Yes, they are named after Batman and Batgirl.)

abbey denaro chiropractor

Denaro Chiropractic


After her personal experience with TMJ and headache relief through Chiropractic care, Dr. Denaro was inspired to pursue chiropractic as a career. She has devoted her attention to caring for pregnant women and children. “My favorite part of being a family chiropractor is watching the growth of each family and being able to provide them with nurturing chiropractic care from pre-conception to postpartum and everything in between.” Dr. Denaro’s specialization for pediatrics ranges from newborns to teenagers.  

Pregnancy Chiropractic care is used for comfort measures for women through all stages of pregnancy but also is essential for the growth and development of the baby. Dr. Denaro is certified in the Pregnancy Webster Technique. Utilizing this assessment and adjustment protocol, stress is taken off of the mother’s spine, muscles, and ligaments, allowing optimal room for the baby to develop, grow, and turn. Many women choose Webster Certified Chiropractors to prevent Breech pregnancies and C-sections.

Many parents routinely have their newborn checked by a Chiropractor. Learning to hold up their head, sit without assistance, crawling and walking are all activities that may affect a baby's spinal alignment. These important developmental stages are when a parent will have their child assessed by a Chiropractor.

Dr. Denaro uses different styles of adjusting babies and children to ensure that the adjustments are gentle, safe, and effective.

Denaro Chiropractic provides chiropractic for the entire family including pets.  Dr. Denaro reserves time to adjust dogs, cats, horses and farm animals as well.

Strong Beginnings

Meagan Catricala, LICSW
Therapy and Postpartum Planning

meagan catricala therapy and postpartum planning

Meagan Catricala is an independently licensed social worker who provides therapy for new and expectant moms. She specializes in perinatal mental health and has completed advanced training with Postpartum Support International (PSI). Meagan is a mom of two young children and was inspired through her own challenges during early motherhood to focus her practice on serving new moms. She understands that the transition to motherhood can be exciting, but at the same time can also be difficult. She provides traditional mental health therapy and offers postpartum planning sessions for expectant moms. These sessions are designed to help expectant moms develop a plan to maintain mental and emotional well-being during the early days of motherhood.  She strives to provide psychoeducation and resources to her clients during these sessions, so they are better prepared for the postpartum period. Meagan believes that focusing on mental and emotional wellness is equally important as caring for one’s physical health. Meagan is passionate about helping new and expectant moms prioritize their mental and emotional health as they navigate motherhood. 

Urban Suburban Kids

Samantha Jason Lehman

samantha jason lehman

Samantha is a working mom of two littles (ages 4 and almost 3) and is the founder/creator of Urban Suburban Kids.  After becoming a mom she struggled to find answers to what seemed like basic questions regarding activities and resources that were specific to children in the area. Precious time that no parent has was spent googling “where can i find a stroller friendly trail” or “who offers dance classes for 3 year old” or “what playgrounds are fully fenced in” and “what animals are on this farm.”  Keeping track of the google searches, the facebook comments, and the friend recommendations became overwhelming and out of the chaos UrbanSuburbanKids was born. 


Samantha created a website and an IG account of the same name, with the goal of helping other families find the resources they needed (locally). The resource is free. The content is not sponsored. You won’t be targeted by ads. The site is constantly evolving and when she can find the time new content is added. 

Samantha also shares activities and events via the stories on the IG account for UrbanSuburbanKids. She posts family friendly weekend happenings,, playgrounds worth driving to, custom birthday cakes, and much more. Becoming a parent is hard enough, the goal with UrbanSuburbanKids was to provide a platform where parents and caregivers can find a clear, consolidated reference list that they can continue to refer back to as needed. Samantha is a full-time Realtor in the Boston and North Suburbs, she lives in Wakefield with her husband, two kids and two dogs.

A Balanced Self

Holistic Counseling & Wellness Practice

Christine Creegan is a licensed mental health clinician who specializes in individual and group therapy for new and expecting moms. She has completed advanced training with Postpartum Support International. Currently Christine is leading the Evolving into Motherhood group, a six week postpartum Anxiety and Depression support group for Mothers in the first year of their child’s life. Christine was inspired to start a new moms support group after having her daughter. When she returned to the counseling field after her maternity leave she was inspired to provide other moms with a safe and supportive space to share their experiences. 


The Evolving into Motherhood group provides group members with support from other moms that understand what their going through, supplemental wellness offerings like yoga, meditation, learning ways to manage their emotional journeys, identifying ways in which to increase communication with their partners, cultivate attachment + bonding with their babies, and managing mom guilt through self-compassion. 

imperfectly ali instagram and tik tok

Imperfectly Ali

Simple Toddler Activities on TikTok/IG

Click Here for 25 Days of Toddler Play, a free e-book full of simple toddler activities designed to help you drink that coffee while it's still warm!


Follow Ali on TikTok or Instagram for Toddler & Little Kid gift ideas, activities, and all the relatable mom content you can ask for. No one is the "perfect" parent, and Ali is leaning into that mentality!

Parent Wellness Group

Group Therapy for Parents

Parent Wellness Group is a group therapy collective specializing in support for parents in each of their unique journeys. We believe that parents deserve quality mental health support before, during, and well beyond the transition to parenthood. We currently offer individual, group, and couples therapy in addition to free resources and special events for parents looking for support. 

Core Redefined LLC

Missy Sullivan

Prenatal Prehab & Postnatal Rehab Trainer 

Diastasis & Core Corrective Exercise Coach

Hi! I am Missy Sullivan, a prenatal prehab and postpartum rehab trainer, as well as a Diastasis Recti & Core Corrective Exercise Coach, and the owner of Core Redefined, LLC. My programs help prenatal &/or postpartum women bring awareness & either connection or re-connection back to their bodies, through strengthening; breathing techniques and corrective exercises. These techniques target your body as a whole, providing knowledge and understanding on how to correctly align your body to make sure you are evenly spreading pressure loads while working out, doing daily activities or playing with the kids.This is not your "typical fitness program"- I will work with you on building a strong foundation, a better connection to your body overall and provide knowledge so you will have a better understanding about reconnecting to your breath, pelvic floor, and deep abdominals to help heal your body from the inside out. The goal of a Core Redefined program is to help you build a strong foundation so you can go back to the activities or fitness programs you love without the fear of your diastasis, leaking urine, experiencing a weak core, aches, pains or any other ailments.   


As a mom of three girls, suffering from both a severe diastasis with incontinence issues myself, I fully understand the frustration and challenges both physically, mentally and emotionally. Core Redefined was created to help educate moms to feel empowered & strong during their pregnancies and into motherhood. Through education, prehab & rehab strategies, you can help restore proper functions and Redefine Your Strong! 

Root to Bloom

Katie Moulison PT, DPT, PCES

Perinatal Pelvic Health Therapy & Yoga

katie moulison perinatal pelvic health yoga root to bloom

Hey there! I’m Katie, a pelvic health physical therapist and yoga instructor specializing in the perinatal period.


There is so much contradictory information and fear-mongering around pregnancy and the postpartum period. I know it can be overwhelming to know how you can safely care for yourself, and your baby.


I pride myself on curating an individualized treatment plan, that centers around your goals and lifestyle; and creating yoga classes that support your body for the very physical job of parenting (hello tight hips and sore back!)


It is my passion and goal to help you stayed rooted through the wild journey that is the pre and postnatal period, so that you can thrive not just survive. 


Whether you are looking for support preparing for labor and delivery, struggling with pain in pregnancy, troubleshooting how to hold your baby without pain, recovering from a c-section, looking to return to exercise, or wondering “is this normal?” when it comes to bowel/bladder/sexual function, I am here for you.

North Shore Doula Co.

Kaleigh Daigle


Kaleigh Daigle hypnobirthing north shore doula co

Kit and Kaleigh, the doulas of North Shore Doula Co, find passion in supporting new and growing families. North Shore Doula Co. offers full service doula support, education classes and lactation support. The journey to becoming a parent is one that is filled with love, joy, excitement and so much uncertainty.  Kit and Kaleigh understand the the range of emotions that can accompany pregnancy, birth and new parenthood. With individual and customized support North Shore Doula Co. is there to help empower and support you as you prepare to welcome your child with confidence and love.

No Dog Too Small Dog Walking

and Pet Sitting, LLC

Deborah Maida

no dog too small dog walking and pet sitting certified dog behavior consultant deborah maida family paws educator

My name is Deborah Maida. I own and have operated No Dog Too Small Dog Walking and Pet Sitting, LLC Since 2013. My passion for caring and loving animals began when I was a young girl.  I took care of all my family pets and loved doing it!  As a mom, I wanted to integrate animals into my children’s lives. They were eight and ten years old at the time. This business was fun and allowed me the flexibility to spend time with them.


I dug deep especially during the tough times, early on. I am extremely grateful that my business has continued to thrive for ten years and is growing even further. WOW! 


During covid, many customers were home based and working remotely, so our dog walking services slowed down considerably. I began to create other ways to attract and maintain our client base that would add to their pet care.  Many people were working from home and began adopting puppies. I began marketing puppy playgroups, puppy training and became a Licensed Family Paws Educator. This program was created and developed by Jennifer Shryock, a Certified Dog Behavior Consultant (CDBC), served as a Board member of the International Childbirth Education Association and former special education teacher.   As a Family Paws Educator, it is my role to prepare families with dogs for life with a baby.  


No Dog Too Small’s Mission Statement:


To care for all our animals with patience, respect, and love. No Dog Too Small is committed to providing a unique pet care experience while adding value to your pet care needs by developing a secure and trusting relationship with you and your dog.

Tracey Westgate Photography

Tracey Westgate

Portrait Photographer

photographer tracey westgate north shore

Hi! I'm Tracey, a portrait photographer from Hamilton, MA, serving families all over the North Shore. I provide a relaxed, fun experience in which we document your story. I believe in authentic, warm, and artistic portraits that capture you as you are. You are here because a remarkable journey is unfolding before you. It's a journey that deserves to be captured and cherished. As a parent, I understand the pride, joy, and love that come with the arrival of your newborn. The countless moments, the shared effort—it's all a part of the beautiful story that is uniquely yours.


I'm excited to be the one to capture these exceptional moments for you, freezing them in time. Together, we will create images that convey the depth of emotion and highlight the small details that make this chapter of your life so unique. These images aren't just photos; they're windows into your journey, experiences, and love. We'll capture your journey authentically so you can relive it whenever you want. It's your story, and I'm here to help you preserve it.

Serene Moments, LLC

Madison Fugere

madison, dona postpartum doula pediatric sleep consultant host postpartum plan podcast daycare manager

My name is Madison and I am the owner & founder of Serene Moments LLC! I am a DONA certified postpartum doula, CPSM certified pediatric sleep consultant, host of 'The Postpartum Plan' podcast, as well as a prior nanny & daycare manager holding my bachelors degree in Child & Family Studies! 


I have loved being able to support local families in their postpartum journeys providing support, information & reassurance during both daytime and overnight shifts! However, I wanted more! I wanted to be able to support more families who may not be local. So, soon after becoming a postpartum doula I became a certified pediatric sleep consultant as well. This has been an amazing addition as I support families from all over through my virtual sleep consulting support packages! My approach to both postpartum support & sleep are similar in that I meet families where they are at and provide different options and types of support in order to help them achieve their goals in a way that aligns with their parenting approach and child's personality. 


If you are interested in sleep or postpartum support please feel free to book a free 30 minute connection call by following the link on my website! You can also get more info and support by tuning into my podcast 'The Postpartum Plan' or messaging me to sign up for my membership program, which includes a monthly newsletter, opportunity for a one-on-one zoom call & unlimited messaging throughout the month with me! 


I look forward to hearing from you soon & helping you to get the support you so deserve so you can enjoy the 'Serene Moments' in parenting!

Sleep & Postpartum Support: Book a free 30min call with me here


Membership: $30/mo & it includes a monthly newsletter, opportunity for a 1-1 zoom & unlimited text support! DM me to sign up!

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