Image by Alex Hockett

Childbirth Class

Our childbirth classes will teach every woman and her partner all they need to know to empower them by teaching evidence based information. You and  your partner will learn how to become your own advocate to acquire the birth you desire. Whether you wish to have an epidural or a natural birth this class is for you!

$150 per couple

Most insurance companies reimburse for classes

Topics Covered & What to Bring

Topics covered:


Signs and Stages of Labor

Medication Options

Medical Interventions

Natural / Epidural / Cesarean Birth

Labor positions, Massage, Breathing Techniques, Relaxation & Visualization Techniques

We focus on the role of the support person and ways to encourage efficient labor patterns for birth.

Please wear comfortable clothing.  You can bring your own pillow if you desire. We supply snacks and drinks throughout the day.  A one hour break is given for lunch. You can bring a lunch or choose from many local restaurants. 

One Day Class

$150 per couple


Oct 23 Sat (in person) Class is full

Nov 13 Sat (in person) Class is Full

Nov 13 (virtual)

Nov 21 Sun (virtual)

Dec 5 Sun (in person) Class is Full

Dec 11 Sat (virtual)

Dec 18 Sat (virtual)

Jan 8 2022 Sat (in person)

Jan 9 Sun (in person)

Jan 29 Sat (virtual)

Feb 5 Sat (virtual)

Feb 12 Sat (in person)

Feb 26 Sat (virtual)

Feb 27 Sun (in person)

March 5 Sat (virtual)

March 6 Sun (in person)

March 26 Sat (in person & virtual)

April 2 Sat (virtual)

April 3 Sun (virtual)

April 23 Sat (in person & virtual)

May 7 Sat (virtual)

May 15 Sun (in person)

June 4 Sat (virtual)

June 11 Sat (in person)

June 26 Sun (in person)

July 9 Sat (in person)

July 31 Sun (in person)

Aug 7 Sun (in person)

Aug 21 Sun (virtual)

Aug 27 Sat (virtual)

Two Day Class

$150 per couple

ALL two-day classes are virtual

 Wednesdays & Thursdays 6:00pm-9:00pm

Nov 10 & 11

Jan 5 & 6

Feb 9 & 10

Mar 9 & 10

Apr 6 & 7

May 11 & 12

Jun 8 & 9

Jul 13 & 14

Aug 10 & 11

Image by Carlo Navarro

 We are offering a free breastfeeding class if you sign up for Childbirth, Newborn Essentials and Infant CPR classes.

Let us know in the comments section of your order which Breastfeeding Class you would like to attend. You must sign up for all four classes at the same time.

What People Are Saying


"We can't thank Karen enough for her thoughtful and informative approach to childbirth education. Since I'm a pediatrician and my husband is an anesthesiologist, we almost didn't take a childbirth class at all. Luckily, we ended up signing up for Karen's class, because we learned so much more than we ever thought we would. We especially thought her techniques for coping with contractions were amazing as well as her stellar pushing strategy! We were able to successfully deliver our son Declan after just 17 minutes  of effective strong pushing  thanks to Karen! She is an outstanding teacher and we would highly recommend her classes to anyone."


-Betsy Mark and Declan