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Childbirth Class

Our childbirth classes will teach every woman and her partner all they need to know to empower them by teaching evidence based information. You and  your partner will learn how to become your own advocate to acquire the birth you desire. Whether you wish to have an epidural or a natural birth this class is for you!

$185 per couple in person class

$165 per couple virtual class

Our classes are accompanied with an APP.

You will receive the APP after completing your class.

Most insurance companies reimburse for classes. Make certain to check with your company to be sure they do reimburse.

Topics Covered & What to Bring

Topics covered:


Signs and Stages of Labor

Medication Options

Medical Interventions

Natural / Epidural / Cesarean Birth

Labor positions, Massage, Breathing Techniques, Relaxation & Visualization Techniques

We focus on the role of the support person and ways to encourage efficient labor patterns for birth.

Please wear comfortable clothing.  You can bring your own pillow if you desire. We supply snacks and drinks throughout the day.  A one hour break is given for lunch. You can bring a lunch or choose from many local restaurants. 

One Day Class

$185 per couple in person 

$165 per couple virtual


Jan 7 Sat (In Person)

Jan 14 Sat (In Person)

Jan 28 Sat (In Person)

Feb 5 Sun (In Person)

Feb 18 Sat (In Person)

Feb 25 Sat (In Person)

Mar 4 Sat (In Person)

Mar 5 Sun (In Person)

Mar 25 Sat (In Person)

Mar 26 Sun (In Person)

Apr 1 Sat (In Person)

Apr 15 Sat (In person)

Apr 16 Sun (In Person)

Apr 29 Sat (In Person)

May 6 Sat (In Person)

May 7 Sun (In Person)

May 20 Sat (In Person)

May 21 Sun (In person)

Two Day Class

$185 per couple in person

$165 per couple virtual


Jan 4 & 5 (Virtual)

Jan 18 & 25 (In Person)

Feb 15 & 22 (In Person)

Mar 1 & 2 (Virtual)

Mar 13 & 20 (In Person)

Apr 5 & 6 (Virtual)

Apr 10 & 17 (In Person)

Apr 26 & 27 (In Person)

May 3 & 4 (Virtual)

May 8 & 15 (In Person)

May 10 & 17 (In Person)

 We are offering a free breastfeeding class if you sign up for Childbirth, Newborn Essentials and Infant CPR classes.

Let us know in the comments section of your order which Breastfeeding Class you would like to attend. You must sign up for all four classes at the same time.

What People Are Saying


"We can't thank Karen enough for her thoughtful and informative approach to childbirth education. Since I'm a pediatrician and my husband is an anesthesiologist, we almost didn't take a childbirth class at all. Luckily, we ended up signing up for Karen's class, because we learned so much more than we ever thought we would. We especially thought her techniques for coping with contractions were amazing as well as her stellar pushing strategy! We were able to successfully deliver our son Declan after just 17 minutes  of effective strong pushing  thanks to Karen! She is an outstanding teacher and we would highly recommend her classes to anyone."


-Betsy Mark and Declan 

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