Image by Alex Hockett

Childbirth Class

Our childbirth classes will teach every woman and her partner all they need to know to empower them by teaching evidence based information. You and  your partner will learn how to become your own advocate to acquire the birth you desire. Whether you wish to have an epidural or a natural birth this class is for you!

$165 per couple

Most insurance companies reimburse for classes

Topics Covered & What to Bring

Topics covered:


Signs and Stages of Labor

Medication Options

Medical Interventions

Natural / Epidural / Cesarean Birth

Labor positions, Massage, Breathing Techniques, Relaxation & Visualization Techniques

We focus on the role of the support person and ways to encourage efficient labor patterns for birth.

Please wear comfortable clothing.  You can bring your own pillow if you desire. We supply snacks and drinks throughout the day.  A one hour break is given for lunch. You can bring a lunch or choose from many local restaurants. 

One Day Class

$165 per couple


May 7 Sat (virtual)

May 15 Sun (in person)

May 21 Sat (in person)

June 4 Sat (virtual)

June 5 Sun (in person)

June 11 Sat (in person)

June 26 Sun (in person)

July 9 Sat (in person)

July 16 (In person)

July 17 Sun (in person)

July 23 Sat (in person)

July 31 Sun (in person)

Aug 7 Sun (in person)

Aug 21 Sun (virtual)

Aug 27 Sat (virtual)

Aug 27 Sat (In person)

Sep 10 Sat (In person)

Sep 18 Sun (In person)

Sep 24 Sat (Virtual)

Oct 9 Sun (Virtual)

Oct 15 Sat (Virtual)

Oct 16 Sun (In person)

Oct 22 Sat (In person)

Oct 23 Sun (In person)

Two Day Class

$165 per couple


May 3 & 10 (In person)

May 12  & 19 (In person)

Jun 6 &13 (In person)

Jun 8 & 9 (Virtual)

Jun 29 & 39 (In Person)

Jul 13 & 14 (Virtual)

Aug 1 & 8 ( In person)

Aug 10 & 11 (Virtual)

Aug 16 & 23 (In Person)

Sep 14 & 21 (In person)

Sep 19 & 26 (in person)

Sep 28 & 29 (Virtual)

Oct 12 & 13 (Virtual)

Oct 19 & 20 (In person)

Image by Carlo Navarro

 We are offering a free breastfeeding class if you sign up for Childbirth, Newborn Essentials and Infant CPR classes.

Let us know in the comments section of your order which Breastfeeding Class you would like to attend. You must sign up for all four classes at the same time.

What People Are Saying


"We can't thank Karen enough for her thoughtful and informative approach to childbirth education. Since I'm a pediatrician and my husband is an anesthesiologist, we almost didn't take a childbirth class at all. Luckily, we ended up signing up for Karen's class, because we learned so much more than we ever thought we would. We especially thought her techniques for coping with contractions were amazing as well as her stellar pushing strategy! We were able to successfully deliver our son Declan after just 17 minutes  of effective strong pushing  thanks to Karen! She is an outstanding teacher and we would highly recommend her classes to anyone."


-Betsy Mark and Declan