This 75-minute group is a supportive space for postpartum moms in the first year after birth. Facilitated by Alicia, licensed mental health counselor and Founder of A Balanced Self, the group is peer-led, meaning you bring what you’re experiencing, and we meet you there.

 

Each session is rooted in open dialogue, connection, and mutual support. Topics are guided by the needs and voices of those present and may range from emotional shifts and identity changes to physical recovery and relationship dynamics. No two weeks are the same, and that’s the beauty of it.

 

Babies (0–12 months) are welcome to join you! We meet in the cozy front room of Stork Ready, in a circle of support where every voice matters.

 

Come as you are. Share what’s real. Leave feeling heard
This group is offered on a biweekly basis, so check out our calendar!

 

 

 

 

 

This 75-minute group is a supportive space for postpartum moms in the first year after birth. Facilitated by Alicia, licensed mental health counselor and Founder of A Balanced Self, the group is peer-led, meaning you bring what you’re experiencing, and we meet you there.

 

Each session is rooted in open dialogue, connection, and mutual support. Topics are guided by the needs and voices of those present and may range from emotional shifts and identity changes to physical recovery and relationship dynamics. No two weeks are the same, and that’s the beauty of it.

 

Babies (0–12 months) are welcome to join you! We meet in the cozy front room of Stork Ready, in a circle of support where every voice matters.

 

Come as you are. Share what’s real. Leave feeling heard
This group is offered on a biweekly basis, so check out our calendar!